Equine Experiences
in Asheville, NC
My Mission
There are studies that show just being in the presence of horses can make us feel better. You Are Herd teaches natural horsemanship and offers equine experiences where people can learn how they are showing up in the round pen and in their lives. I believe that good horsemanship is good lifemanship, and how we do anything is how we do everything. Whatever shows up when we are working with horses is also showing up in other aspects of our lives.
Horses show us and give us an opportunity to try new ways of being and showing up.
What I Offer
Equine Learning Sessions
Equine Therapy
Equine Intensives
Yoga with Horses
Horsemanship
"There is nothing better for the inside of a man than the outside of a horse"
-Winston Churchill
Equine Programs are
designed to help individuals with:
Self regulation
Communication
Reading body language
Attunement/connection
Resilience
Mindfulness
Focus and intention
Goal setting
Creativity
Curiosity
Forgiveness
Acceptance
Building trust and respect
Assertiveness without aggression
Flexibility
Empathy
Self awareness
Self regard
Independence
Confidence
Stress tolerance
Problem solving skills
Interpersonal relationships
Emotional awareness
Social responsibility
Anxiety
“There will be discouraging times, but you need to accept them, make the best of them and move on. We have to accept some things are not working so we know we don’t to keep doing them. We have to accept defeat to gain success, it’s a way of life.”
- Ray Hunt
